2022-06-28 The Courage to Be Happy 1
about 24 hours ago.
Updated 8 months ago.
Contentment, usually rather dryly called "non-grasping" in Zen, is an essential attitude in our practice life; an antidote to restlessness and a middle way between attachment and aversion.
Main Text(s): Silent Illumination: A Chan Buddhist Path to Natural Awakening by Guo Gu