Auckland Zen Centre: Weekly Podcasts

In this podcast you can find all the talks given at the Auckland Zen Centre, back to 2016. Most talks are by Sensei Amala Wrightson, but there are also talks from Richard von Sturmer and senior students too.

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2021-11-09 Cultivating right attitudes for practice and lif

Updated 8 months ago.

Contentment, usually rather dryly called "non-grasping" in Zen, is an essential attitude in our practice life; an antidote to restlessness and a middle way between attachment and aversion.
Main Text(s): Silent Illumination: A Chan Buddhist Path to Natural Awakening by Guo Gu
Automated transcript